Mental health and wellbeing in the workplace is an increasingly important and rapidly evolving facet of business and organisational performance. There is a lot of public awareness around mental health and rightly so.
Parallels are often drawn between elite athletes and successful entrepreneurs. The playing fields may be different, but in both worlds the stakes are comparable; competition is fierce, disappointment is a given and the achievement of goals requires an immense amount of discipline and dedication.
Mental health and wellbeing is a complex personal, social and economic issue of concern for all of us. Modern society is faced with a myriad of stresses that can profoundly impact wellbeing,